India's Young Workforce Under Heart Disease Risk: Study
The risk of heart disease is high among the young work force in India, especially those in the age group of 30-44 years, due to stressful work conditions and compromised diet, according to a recent study.
Too Much Social Media Use Causes Low Self Esteem in Teen Girls: Study
Teen girls spending more time on social media, posting their weight-loss progress selfies, are more likely to be dissatisfied with their bodies and have low self-esteem, a new study has found.
Increase Fiber In Your Diet To Increase Weight Loss
Weight loss has become a major topic of focus, because of the huge number of people trying to lose weight. Weight loss is not always easy. This article can help you a lot in overcoming this and coming out lighter.
Be Bold And Bright This Summer
Sorry, spring, I am way over you. With Memorial Day Weekend just ahead – the unofficial start of summer - it’s time to refresh and reboot one’s look with bright eyes, and major brows—here's how to rock the hottest trends, just in time for summer!
Learn How Drinking Water Can Help You Lose Weight
Shedding those excess pounds is going to take a serious physical and mental commitment. Learning new strategies will help keep you excited, motivated, and serious about your goals. This article has some great tips to help you get fit and trim.
South Asian Emotion: Take Care of Yourself So You Can Better Care for Others
Generally, people who are raised in a collectivistic culture are taught that it is best to sacrifice oneself if that means the group as a whole will be happier. Overall, it is emphasized that others are often more important than yourself.
What Every Woman Should Know about Dense Breasts
In the fight against breast cancer, women now have another powerful weapon – access to information that could make a significant difference in the detection of a cancerous tumor during a routine screening mammogram.
New Law Improves Breast Cancer Detection
A new law taking effect April 1 will improve breast cancer detection in women with dense breast tissue. The new law requires women to be told if they have dense breast tissue and, for those who do, suggests that they discuss with their doctor whether further screenings would be advisable.
Food And Nutrition Tips On How To Get Great Muscles
There's a lot more to muscle building than just going to the gym or buying equipment to use at home. You have to know the right way to work out so that you can do so safely and effectively.
Excessive Tea Consumption Found to Cause Unusual Bone Disease
A 47-year-old American woman who drank 100 tea bags’ worth of tea a day has lost all her teeth and has been diagnosed with a rare bone disease, also found in India, researchers claim.
Why Should We Cut Down Our Daily Salt Consumption and How?
While there are no adverse effects of high chloride content reported, high levels of sodium have been related with an imbalance of electrolyte activity resulting in a high blood pressure. High blood pressure, or hypertension, is an important risk factor for both heart attack and stroke.
Money Talks When It Comes To Weight Loss: Study
Weight loss study participants who received financial incentives were more likely to stick with a weight loss program and lose more weight than study participants who received no incentives, according to a new study.
How To Cut Down Your Fat Intake To Help Lose Weight
When setting a weight-loss goal, divide it into long-term and short-term objectives. If your long-term objective is to lose a total of 20 pounds, then your short term objective should be to try to lose 1 pound per week. If you can reach your short term goal every week, it will help you to be positi
Don’t Let The Stigma of Mental Illness Keep You from Getting Help
Although depression can affect all types of individuals in all kinds of circumstances, we would expect that among immigrant communities, including South Asians, depression would occur more frequently.
Low Carb Ideas That May Help You Lose Those Unwanted Pounds
While completely avoiding carbs and sugars is generally not very healthy for most people. However, decreasing these two items in your daily diet can really help you in your weight loss attempt. It will also make your progress move along much faster if you increase your protein intake simultaneously